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Help, Resources and Support

Everything you need to get started with Longeva and optimize your longevity journey. Discover how to reduce your biological age and live a healthier, longer life.

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Getting Started

Set up your Longeva app and begin your journey to a longer, healthier life.

  • Download from App Store or Google Play
  • Create your account and complete onboarding
  • Connect Apple Health or Health Connect
  • Complete your initial health assessment
  • Discover your biological age (BioAge)

BioAge & Health Systems

Understand your biological age and how different body systems contribute to your overall health.

  • Cardiovascular system analysis
  • Metabolic & immune health tracking
  • Inflammatory markers monitoring
  • Body composition assessment
  • Lab tests & biomarker integration

Dr. Vita AI Assistant

Meet your personal AI health companion that provides tailored recommendations.

  • Personalized health insights
  • Smart notifications & reminders
  • Health data analysis
  • Prioritized recommendations
  • Turkish & English support

Interventions

Discover supplements, daily routines, and health protocols designed to improve your longevity.

  • Supplements: Vitamin D, Omega-3, CoQ10
  • Daily routines: Morning & evening rituals
  • Health protocols: Personalized plans
  • Smart reminders & notifications
  • Completion tracking & analytics

Longevity Journey

Track your daily progress with our smart journaling system and see your transformation.

  • Evening journal prompts
  • Daily activity logging
  • Intervention completion tracking
  • Health summaries & insights
  • Progress visualization

FAQ & Troubleshooting

Find answers to common questions and solutions to known issues quickly.

  • Health data sync issues
  • BioAge calculation help
  • Intervention management
  • Account & settings support
  • Platform-specific guides
View FAQ

Core Features

Health Tracking

Steps, sleep, heart rate, HRV, blood pressure, oxygen saturation, and more via HealthKit & Health Connect.

Assessments

Comprehensive health evaluations, lifestyle assessments, and regular surveys to optimize your BioAge.

Gamification

Points, levels, streaks, achievements, and leaderboards to keep you motivated on your journey.

Social Features

Friend system, referrals, social sharing, and competitive leaderboards with your community.

Additional Resources

Lab Tests & Biomarkers

Input your laboratory results and track biomarkers over time. Get system-specific age calculations and trend analysis for cardiovascular, metabolic, immune, and hormonal health.

Reports & Analytics

Daily longevity reports, health score calculations, trend graphs, and detailed system-by-system analysis to help you understand and improve your biological age.

Smart Notifications

Intervention reminders, push notifications via Firebase, background health sync updates, and intelligent timing based on your behavior patterns.

Multi-Language Support

Longeva supports full Turkish and English translations. The app automatically matches your device language or you can choose manually in Settings.

Built with Modern Technology

Flutter 3.x Riverpod Firebase Cloud Functions Firestore HealthKit Health Connect AI/GPT Integration FL Chart Clean Architecture

Frequently Asked Questions

Find answers to the most common questions about Longeva.

General Questions

What is Longeva?

Longeva is a comprehensive health and longevity application designed to help you improve your biological age and extend your healthy lifespan. The name comes from "longevity" - the aim is to track your health and lifestyle to optimize your body's true age versus your chronological age.

What is Biological Age (BioAge)?

Unlike your chronological age (years since birth), your biological age represents the actual age of your body's systems. Longeva calculates this through multiple systems including cardiovascular, metabolic, immune, inflammatory, body composition, liver/kidney, and hormonal health. Both subjective and objective calculation methods are used, enhanced by lab tests and biomarker data.

Which languages does Longeva support?

Currently, Longeva supports English and Turkish with full translations for all UI elements, messages, Dr. Vita AI insights, and reports. The app can automatically match your device language or you can manually select your preferred language in Settings.

Is Longeva a medical app?

No. Longeva is designed to support general wellness, lifestyle awareness, and personal insights. The app is not intended for medical care, diagnosis, treatment, or disease monitoring. All information provided is educational and informational only. Always consult healthcare professionals for medical advice.

Dr. Vita AI Assistant

Who is Dr. Vita?

Dr. Vita is your personal AI health companion within Longeva. It analyzes your health data to provide personalized recommendations, sends prioritized messages based on your health changes, and supports you in both Turkish and English. Dr. Vita learns from your patterns to deliver increasingly relevant insights.

How does Dr. Vita generate recommendations?

Dr. Vita uses AI to analyze your tracked health metrics, completed assessments, intervention history, and biomarker data. Based on this comprehensive view, it generates personalized wellness suggestions with a prioritized message queue. When significant health changes are detected, Dr. Vita automatically sends relevant notifications.

Health Data & Sync

What health metrics can I track?

Longeva integrates with HealthKit (iOS) and Health Connect (Android) to track:
  • Steps, distance, and active calories
  • Sleep duration and quality
  • Heart rate (resting and exercise) and HRV
  • Blood pressure and oxygen saturation
  • Blood glucose levels
  • Water intake and weight
  • Respiration rate
Background synchronization keeps your data up-to-date with daily, weekly, and monthly trend analysis.

My health data isn't syncing. What should I do?

If your health data isn't syncing properly, try these steps:
  • Use the pull-to-refresh gesture on the dashboard
  • Check that all required permissions are granted in Settings → Health Permissions
  • Ensure your device's Health app has recent data
  • On Android, verify Health Connect is installed and properly configured
  • Check your internet connection for background sync
  • Restart the app and try again

Interventions & Tracking

What are Interventions?

Interventions are actions you can take to improve your biological age. They fall into three categories:
  • Supplements: Vitamin D, Omega-3, Magnesium, CoQ10, and more
  • Daily Routines: Morning and evening rituals, walking, hydration habits
  • Health Protocols: Personalized plans tailored to your needs
Each intervention includes reminders, completion tracking, and personalized recommendations based on your data.

What is the Longevity Journey (Journal)?

The Longevity Journey is a daily journaling feature that helps you reflect on your progress. After 7 PM, the app automatically guides you to your evening journal where you can log completed activities, track intervention completion, and review your daily health summary.

How do Assessments work?

Longeva offers several types of assessments:
  • Health Assessments: Comprehensive and quick versions available
  • Lifestyle Assessments: Detailed lifestyle analysis
  • Regular Surveys: Periodic check-ins for ongoing monitoring
These assessments collect data used to calculate your biological age and personalize your recommendations.

Gamification & Social

How does the gamification system work?

Longeva uses gamification to keep you motivated:
  • Points: Earn points by completing activities and interventions
  • Levels: Progress through stages as you accumulate points
  • Streaks: Maintain daily activity streaks for bonus rewards
  • Achievements: Unlock badges for completing milestones
  • Leaderboard: Compete with friends and the community

Can I add friends and compete with them?

Yes! Longeva includes social features like friend requests, referral system for inviting others, sharing achievements on social media, and a leaderboard where you can see how you rank against friends and the broader community.

Lab Tests & Biomarkers

How do I add my lab test results?

Navigate to the Lab Tests section in the app where you can manually enter your laboratory results. The app tracks various biomarkers and uses them for system-specific age calculations, allowing you to see trends over time and understand how different markers affect your biological age.

Account & Privacy

How is my health data protected?

Longeva takes data security seriously. We use encrypted data transmission (HTTPS/TLS), encryption at rest, role-based access controls, and follow GDPR and KVKK compliance standards. Health data is processed only with your explicit consent and is never used for advertising. For complete details, please review our Privacy Notice.

How can I delete my account?

You can delete your account at any time via App Settings or by contacting our support team. Upon deletion, your personal data will be removed or anonymized. Some residual data may be retained only where legally required.
Privacy Notice

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Contact

+1 (365) 855-4405
info@longeva.co
info@longeva.app
Monday-Friday: 09:00-18:00

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